Monday, December 29, 2008

Online Personal Trainer Valerie Waters

Valerie Waters has been helping Hollywood Stars for over 15 years. She is the go to trainer to shape them up for movies, TV shows, events, magazine lay outs, and award ceremonies. Valerie can get fast results and this has given her the recognition with the many Hollywood elite.
Valerie Waters has appeared on several shows including ENews, CNN, GMA-Good Morning America, and even VH1 and many others. She has been featured in several magazines such as Glamour, Vanity Fair, In Style, Fitness and Self, to People US Weekly and Life & Style. She is the first person the actors and actress think of when they need to slim up for a part. She goes more for the tone and trim than to bulk type fitness. Valerie has a fast result orientated program. If there is a challenge she is the personal trainer to solve it. It is her natural ability to fit a program for the specific body. She performs her magic like skills for both women and men. For women she likes to preserve the famine physiques and for the males she likes to avoid excess mass for a lean appearance. Not only is the physical side of training done by Valerie but the emotional side as well. Rather you have a negative or a positive outlook on your needs she will have a special ways of keeping your focus on the goal. Personal training is getting to know the person behind the goal.
If your needs is to have a fitness area in your home Valerie is your trainer. She has the ability to plan out your fitness area or gym. She even designed a truck that stayed on location for movies and had all the necessary equipment to keep the stars in shape during the shoot. The Muscle Truck (an 18 wheeler) was known to be on location for films such as A Beautiful Mind, The Italian Job, Van Helsing with Hugh Jackman and 13 going on 30 with Jennifer Garner.